Trauma-Informed Online Counselling for Adults, Parents & Couples
Find Compassionate Support for Life’s Most Challenging Moments
Origin Counselling is a Calgary-based practice providing trauma-informed online counselling across Alberta and Ontario. We support adults, couples, parents, and neurodivergent individuals with anxiety, burnout, relationship challenges, parenting stress, and life transitions.
Our areas of focus include neurodiversity-affirming counselling for autistic adults and adults with ADHD, emotional support for parents of neurodivergent children, and counselling after motor vehicle accidents.
Who Is Counselling For?
Origin Counselling supports adults seeking individual counselling, couples facing relationship challenges, and parents seeking support for their own well-being. Neurodivergent adults are welcome, including people with a diagnosis and those exploring whether autism or ADHD fits their experiences.
You may be looking for support if you’re experiencing:
- Anxiety or constant worry
- Burnout and emotional exhaustion
- Relationship challenges
- Parenting stress
- Supporting a neurodivergent child
- Major life transitions
- Trauma or difficult life experiences
- Low self-worth
- Grief and loss
- Recovery after a motor vehicle accident
Whatever you’re facing, you don’t have to navigate it alone. We’re here to meet you with compassion, curiosity, and care.
Our Counselling Services
Find the Right Support for Your Needs
Whether you’re seeking support as an individual, as a couple, or looking for more affordable counselling options, we’ll work with you to find an approach that fits your goals and circumstances.
Individual Counselling
Individual counselling at Origin Counselling supports adults with anxiety, depression, stress, burnout, grief, self-worth, and life transitions. Sessions offer space to understand your experiences and work toward goals that matter to you.
Couples Counselling
Couples counselling at Origin Counselling supports partners with communication, conflict, emotional connection, and parenting pressures. Sessions focus on understanding relationship patterns and finding ways to move forward together.
Affordable Counselling
Origin Counselling offers a limited number of reduced-fee counselling appointments for individuals and couples experiencing financial barriers. No financial documentation is required, and we confirm availability through our affordable counselling request process.
Counselling for Parents of Neurodivergent Children
Origin Counselling supports parents of autistic and ADHD children with their own emotional well-being. Counselling can address caregiver burnout, parenting stress, processing a child’s diagnosis, advocacy pressures, and family relationships.
Specialized Counselling Tailored to Your Needs
Whether you’re navigating trauma, supporting a neurodivergent loved one, or recovering after a motor vehicle accident, we provide compassionate, evidence-informed care tailored to your unique experiences and goals.
Trauma-Informed Care
Trauma-informed counselling at Origin Counselling emphasizes choice, collaboration, and respect for your pace. You can explore difficult experiences without pressure to share more than you feel ready to discuss.
Neurodiversity-affirming support
Origin Counselling provides neurodiversity-affirming counselling for autistic adults, adults with ADHD, and people exploring their neurodivergent identity. Sessions can address masking, burnout, sensory overwhelm, self-understanding, and relationships.
Motor vehicle accident counselling
Origin Counselling supports people experiencing anxiety, driving fears, emotional distress, and changes to daily life after a motor vehicle accident. Counselling focuses on the accident’s emotional impact and your recovery goals.
HOW IT WORKS
Starting Counselling is Simple
1) Book a Free Consultation or Your First Session
Choose a complimentary 15-minute consultation to ask questions first, or book your first counselling session if you’re ready to begin.
2) Meet Online in a Safe, Comfortable Space.
Attend your secure virtual session from anywhere in Alberta using a private, easy-to-access video platform.
3) Create a Plan That Fits Your Goals.
Together, we’ll explore your concerns, identify your strengths, and develop a personalized approach that supports meaningful progress.
4) Begin Your Counselling Journey
Move forward with compassionate, evidence-informed support at a pace that feels right for you.
Origin Counselling is based in Calgary and offers online counselling to clients located in Alberta and Ontario.
You can book a consultation or counselling session through Origin Counselling’s online booking portal. A consultation is optional; you can book your first session directly.
Origin Counselling offers a free 15-minute consultation so you can ask questions and discuss whether the practice fits your needs.
Individual counselling costs $190 for a 50-minute session. Couples counselling costs $230 for a 50-minute session. We offer a limited number of reduced-fee appointments through our affordable counselling request process.
You Don’t Have to Navigate This Alone
Whether you’re facing anxiety, burnout, relationship challenges, parenting stress, trauma, or a major life transition, support is available. We’re here to help you take the next step toward healing with compassion, curiosity, and care.